Pilates & More
Pilates Blended
What Makes us different
Pilates Blended
At Pilates Blended, we love Pilates and all movement. Everything we do is based on moving better. Often times, Pilates is perceived as easy or gentle, which it can be if needed BUT it also can be challenging, flat up hard and most importantly the missing link to expanding your movement capacity, injury prevention and overcoming pain rest
At Pilates Blended, we love Pilates and all movement. Everything we do is based on moving better. Often times, Pilates is perceived as easy or gentle, which it can be if needed BUT it also can be challenging, flat up hard and most importantly the missing link to expanding your movement capacity, injury prevention and overcoming pain restrictions. Pilates can also just be a fun, focused and effective workout for anyone.
Our Studio
What Makes us different
Pilates Blended
Our studio, located in Satellite Beach, FL, is a welcoming and supportive space where you can focus on your practice. We have a variety of equipment to meet your needs.
All sessions are with Feather, our seasoned instructor with 25 years of experience, where all the attention is on you, your goals and your needs in private 1:1 sessions.
*Studio is on the second floor with stairs, no elevator.
What Makes us different
What Makes us different
What Makes us different
Pilates Blended uses a mix of tools to help you reach your goals, create change and ensure longevity.
Pilates is an exercise modality that is known for building core strength and increasing mobility.
At Pilates Blended some other modalities you may experience are yoga, TRX, weights, bands and mobility training, all to challenge the body, cr
Pilates Blended uses a mix of tools to help you reach your goals, create change and ensure longevity.
Pilates is an exercise modality that is known for building core strength and increasing mobility.
At Pilates Blended some other modalities you may experience are yoga, TRX, weights, bands and mobility training, all to challenge the body, create success for longevity and give you the ability to support yourself to be ble to do anything you want while avoiding injury and feeling confident in your abilities.
Lee says:
"Feather has been a godsend to me. After dealing with chronic vertigo after a stroke, I came to Feather for help moving my body again. She has helped me discover my abilities, stretch myself, and gently heal. I'm so grateful for her expertise, experience, and gentle guidance. Through working with Feather, I have regained physical abilities I wasn't sure I'd ever recover, and I can now exercise much more freely. I'd recommend Feather to anyone who needs a coach with deep expertise and creativity. She has helped me immensely."
Bronwen says:
"This past year has been a real challenge for me health wise. I thought at times it would be life changing and that I would never get back to the person I was. Having know Feather for many years I reached out to her to help me get back on the road to good health. We started off slowly and with her knowledge and care I'm just about where I was before. It sounds strange to say she saved my life but in a way she has. I could have carried on a near invalid instead of strong and looking forward to my future."
