Pilates and Premier Recovery Massage
- Get back to what you LOVE
- 26 years of experience
- Injury and chronic issues specialist
- By Appointment Only
About Pilates Blended
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Hi! I'm Feather.
I have been teaching Pilates for 26 years and have been a massage therapist for 9 years, so I work from a different perspective. As a stroke survivor and someone who has gone through my own recovery, I stopped chasing "fixes" and started focusing on what the body actually responds to. That's how I work now, and why sessions are built around you, not a one-size-fits-all approach.
Menu / Price List
Pilates Lessons
Restorative, Recovery, Strength
50 Minute 1:1 session
$82
A 50 minute private lesson on the pilates equipment specifically designed for your needs and goals.
25 Minute 1:1 session
$48
25 minutes private lesson best for those who need a shorter duration. This is great for beginners or chronic issues where less time is better.
Premium Recovery Massage
Hands-on support with simple movement to help you feel better, move better, and get back to what you love. Sessions may include postural assessment, neuro assessments, muscle therapy, IASTM, scar release, cupping, stretching, and more. This is not a passive experience. We are focused on preventative, restorative, and recovery. This is not a spa-style massage. This is active, collaborative work focused on real results.
Premium Recovery 60 Minutes
$115 Gratuity Free
Personalized bodywork to help you get back to what you love.
Whether you're recovering from an injury or illness, dealing with a chronic or recurring issue, feeling the effects of stress, or simply not bouncing back the way you'd like, Premier Recovery offers a more individualized approach to bodywork.
We may incorporate therapeutic massage, MPS microcurrent, cupping, IASTM, mobility or neuro-based techniques to create a session tailored to your needs and how your body responds.
24hr cancellation policy strictly enforced.